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ACTN3 R577X Polymorphism and Neuromuscular Response to Resistance Training
Muscle strength muscle hypertrophy peak torque genotype alpha-actinin 3 knee extensor
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2015/5/7
The R577X polymorphism at the ACTN3 gene has been associated with muscle strength, hypertrophy and athletic status. The X allele, which is associated with the absence of ACTN3 protein is supposed to i...
Effects of Creatine and Resistance Training on Bone Health in Postmenopausal Women
BONE MINERAL DENSITY HIP STRUCTURAL ANALYSIS STRENGTH MUSCLE
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2017/4/19
Purpose: Our primary purpose was to determine the effect of 12 months of creatine (Cr) supplementation during a supervised resistance training program on properties of bone in postmenopausal women.
M...
Self-Reported Dietary Intake Following Endurance, Resistance and Concurrent Endurance and Resistance Training
Kilocalories carbohydrate diet exercise fat protein
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2015/4/8
With regards to obesity-related disease the impact of exercise training on health depends on the ability of exercise to promote a negative energy balance. Exercise's effect on promoting a negative ene...
Force-Velocity, Impulse-Momentum Relationships: Implications for Efficacy of Purposefully Slow Resistance Training
Impulse momentum purposefully slow time-under-tension
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2015/4/8
The purpose of this brief review is to explain the mechanical relationship between impulse and momentum when resistance exercise is performed in a purposefully slow manner (PS). PS is recognized by ~1...
International resistance training recommendations for older adults: Implications for the promotion of healthy aging in Spain
GUIDELINES RESISTANCE EXERCISE EUROPE EXERCISE RECOMMENDATIONS AGING ELDERLY PEOPLE
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2013/10/3
The publication of the American College of Sport Medicine (ACSM) Position Stand on Physical Activity and Exercise for Older Adults and the release of the US Government Physical Activity Guidelines for...
The effects of glutamine supplementation on performance and hormonal responses in non-athlete male students during eight week resistance training
GLUTAMINE SUPPLEMENTATION RESISTANE TRAINING HORMONAL CHANGES
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2013/10/1
The aim of this study was to determine the effects of glutamine supplementation on performance, and hormonal changes during an 8-week resistance training program in non athlete male students. Thirty h...
Multiple sets resistance training: Effects of Condensed versus circuit models on muscular strength, endurance and body composition.
RESISTANCE TRAINING SYSTEMS CONTINUOUS SEPARATE MUSCULAR PERFORMANCE
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2013/10/1
The purpose of this study was to examine the effects of condensed multiple-set resistance training and circuit multiple-set resistance training on muscular strength, endurance, body composition and ar...
Resistance training program on functional independence of a elderly man with frontotemporal dementia: a case report.
MUSCLE STRENGTH BODY COMPOSITION ACTIVITIES OF DAILY LIVING
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2013/10/1
To investigate the effects of a resistance training program on muscular strength, functional autonomy and body composition of an elderly man with frontotemporal dementia, was the objective of this stu...
Evaluation of Functional Activity during Short-term Resistance Training by Surface EMG with the Aim of Creating a Personally Customized Process
Surface EMG Personally customized process Short-term resistance training
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2009/6/5
AIM: We investigated the differences in the occurrence of muscle fatigue depending on the contraction type and relationship between muscle fatigue and strength improvement with surface EMG (SEMG). In ...
EFFECT OF RESISTANCE TRAINING PERIODIZATION, ACCORDING TO MENSTRUAL CYCLE, IN BODY COMPOSITION AND MUSCLE STRENGTH
periodization resistance training menstrual period muscle strength body composition
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2009/3/30
REZENDE, F.M.A; DOMICIANO, T.R.; SILVA, D.C.O.; ARAUJO, T.F.V.; GOUVÊA-e-SILVA, L.F. Effect of resistance training periodization, according to menstrual cycle, in body composition and muscle s...
EFFECT OF 4 WEEK OF RESISTANCE TRAINING OF HIGH INTENSITY AND LOW VOLUME IN MAXIMAL STRENGHT, MUSCULAR ENDURANCE CAPACITY AND BODY COMPOSITION IN MODERATE TRAINED WOMEN
Resistance Training Women Muscular Strength Muscular Endurance
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2009/3/27
AZEVEDO, P. H. S. M.; DEMAMPRA, T. H.; OLIVEIRA, G. P.; BALDISSERA, V.; BÜRGER-MENDONÇA, M.; MARQUES, A. T.; OLIVEIRA, J. C.; PEREZ, S. E. A. Effect of 4 week of resistance training of h...
Resistance training and dietary protein: effects on glucose tolerance and contents of skeletal muscle insulin signaling proteins in older persons1,2,3
Protein diet resistance training skeletal muscle insulin signaling elderly
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2008/12/9
Background:Resistance training (RT) and dietary protein independently influence indexes of whole-body glucose control, though their synergistic effects have not yet been documented.Objective:This stud...
IS ENHANCED-ECCENTRIC RESISTANCE TRAINING SUPERIOR TO TRADITIONAL TRAINING FOR INCREASING ELBOW FLEXOR STRENGTH?
negative training one-repetition maximum isokinetic
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2015/3/11
Protocols for strengthening muscle are important for fitness, rehabilitation, and the prevention of
myotendinous injuries. In trained individuals, the optimal method of increasing strength remains u...