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张海峰教授科研团队的《Exercise training-induced visceral fat loss in obese women: The roleof training intensity and modality》发表于运动科学Top期刊《Scandinavian Journal of Medicine & Science in Sports》2021年第1期（图）
河北师范大学体育学院 低运动量 减脂 高强度减肥运动
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2022/5/13
该研究对比了低运动量下三类高强度间歇运动与传统中强度持续运动的减肥效果，证实高强度间歇运动的减肥效果（尤其是减少腹部内脏脂肪的效果）优于中强度持续运动。该研究成果提示采用高强度、短时间运动即可以减脂，从科学上突破了运动减肥只能在中低强度下进行的理论局限，为实践推广和优化高强度减肥运动处方提供了理论依据和实践指导。
The effects of fat loss after bariatric surgery on inflammation, serum hepcidin, and iron absorption: a prospective 6-mo iron stable isotope study
obesity iron deficiency iron absorption hepcidin inflammation stable isotopes
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2018/12/14
Background: Iron deficiency is common in obese subjects. This may be due to an increase in serum hepcidin and a decrease in iron absorption from adiposity-related inflammation.
The effects of fat loss after bariatric surgery on inflammation, serum hepcidin, and iron absorption: a prospective 6-mo iron stable isotope study
obesity iron deficiency iron absorption hepcidin inflammation stable isotopes
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2018/12/18
Background: Iron deficiency is common in obese subjects. This may be due to an increase in serum hepcidin and a decrease in iron absorption from adiposity-related inflammation.
The effects of a fat loss supplement on resting metabolic rate and hemodynamic variables in resistance trained males:a randomized, double-blind,placebocontrolled, cross-over trial
Sports nutrition Metabolism Dietary supplement Male physique enhancement Weight loss fat loss
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2016/5/16
Background: While it is known that dietary supplements containing a combination of thermogenic ingredients can increase resting metabolic rate (RMR), the magnitude can vary based on the active ingredi...
Acute effectiveness of a “fat-loss” product on substrate utilization, perception of hunger, mood state and rate of perceived exertion at rest and during exercise
Multi-ingredient Weight loss Thermogenic Maximal fat oxidation
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2015/12/2
Achieving fat-loss outcomes by ingesting multi-ingredient mixtures may be further enhanced during exercise. This study tested the acute thermogenic effectiveness of a commercially available multi-ingr...