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Training Diaries during Altitude Training Camp in Two Olympic Champions: an Observational Case Study
Live high-train high live high-train low
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2015/5/25
Traditionally, Live High-Train High (LHTH) interventions were
adopted when athletes trained and lived at altitude to try maximising the benefits offered by hypoxic exposure and improving
sea level...
Altitude Training in Elite Swimmers for Sea Level Performance (Altitude Project)
HYPOXIA SWIMMING HEMOGLOBIN MASS ELITE ATHLETES OXYGEN UPTAKE
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2017/4/20
Introduction: This controlled, nonrandomized, parallel-groups trial investigated the effects on performance, V˙O2 and hemoglobin mass (tHbmass) of four preparatory in-season training interventions: li...