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Kinematic Mechanisms of How Power Training Improves Healthy Old Adults’ Gait Velocity
WALKING MUSCLE AGING BIOMECHANICS EXERCISE
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2018/4/24
Introduction Slow gait predicts many adverse clinical outcomes in old adults, but the mechanisms of how power training can minimize the age-related loss of gait velocity is unclear. We examined the ef...
Effects of Strength vs. Ballistic-Power Training on Throwing Performance
Shot put muscle fibres ultrasound ballistic training muscle mass
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2015/5/14
The purpose of the present study was to investigate the effects of 6 weeks strength vs. ballistic-power (Power) training on shot put throwing performance in novice throwers. Seventeen novice male shot...
Inhomogeneous Quadriceps Femoris Hypertrophy in Response to Strength and Power Training
REGION-SPECIFIC HYPERTROPHY CROSS-SECTIONAL AREA MUSCLE VOLUME JUMP SQUAT BACK SQUAT
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2017/4/20
Introduction: Previous studies have reported inhomogeneous changes in quadriceps femoris (QF) cross-sectional area (CSA) in response to strength training. It is assumed that these differential changes...
Adaptive Changes of Myosin Isoforms in Response to Long-Term Strength and Power Training in Middle-Aged Men
Anaerobic muscular power contractile proteins myosin heavy chain isoforms myosin light chain isoforms training transformation
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2015/3/18
Muscular MHC and MLC isoforms were determined by means of SDS-PAGE gel electrophoresis. During the training period, maximal anaerobic cycling power increased by 64 W (p < 0.001) and the maximal jumpin...